WHERE CONFIDENCE SOARS

Where Confidence Soars
Salem Gymnastics
Sports Center

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Sarah Alexander, Salem
2001 USAIGC National Champion
Balance Beam

Some experts say that the greatest benefits of gymnastics are physical: the amazing power, the unparalleled balance, injury prevention, and grace. Others say the benefits are to the mind: the perseverance, the poise, the confidence, the attention to detail, the concentration. At Salem Gymnastics Sports Center, we've known since 1980, without a doubt, that both are true. In fact, gymnastics training is a requisite for all kids who want to be the best they can be in life.

Where Confidence Soars

PRESCHOOL GYMNASTICS

Baby Gym
(ages 0-12 months)


Start your little one on the path to exploring the outside world in a comfortable, secure setting.  Through the help of our staff, you will nurture your little one from the earliest motions of massage and rocking through the development of rolling, sitting, clapping, crawling, standing and beyond!  Baby Gym classes incorporate music and movement at the most basic level, including post-natal exercises for Mom (although Dads are welcome, too.)  Join us for this special bonding time filled with fun & friendships.

For current class schedule & pricing click here!

 free!
Baby Talk
coffee, chatting, and companionship for new babies and their parents

Congratulations on your new baby!  Whether this is your first child or the newest sibling, your first few months are sure to be filled with milestones as your little one learns to regulate eating, sleeping, and adjusting to life at home.  Baby Talk offers you a chance to sit with other new parents and discuss the topics that interest you most.

Baby Talk is free of charge, however we ask that you call ahead so we will know how many friends to expect each month.  Please join us for a relaxing, informal time together.  Who knows?  You may develop friendships that last a lifetime!  1st Tuesday of the month, 10:00. NO CHARGE!

 

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Parent/Tots
(co-ed ages 1-4)

Quality instruction with parent supervision

  Our Parent/Tot classes give toddlers a head start in fitness and social development.  Through the help of our staff, you can teach your child to explore the world around him in new and exciting ways.  Children are developing rapidly during these first years, and early development stimulates learning skills.  Your child may roll down a padded incline, swing on tiny bars, possibly stop for a game of hoops then it's off to the trampoline or the ever popular "pit"!  Help your child boldly go where no toddler has gone before!

For current class schedule & pricing click here!


Tumbleweeds
(co-ed ages 3-5)

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Learning through FUN is the goal of our Tumbleweeds!  Our professionally structured program is designed to develop motor and social skills, but our Tumbleweeds would never know it!  In addition to gymnastics, students are exposed to basic skills in soccer, tennis, football, golf and more.  By exposing your child to a variety of skills, we are laying the base for a positive athletic future, no matter what the sport.  Tumbleweeds also learn social skills such as sharing, taking turns, and cooperation, which are quite valuable for someone looking ahead to Kindergarten! 

For current class schedule & pricing click here! 

Where Confidence Soars
SCHOOL-AGED GYMNASTICS

Students new to gymnastics should enroll in Funtastic Gymnastics.  Tumbleweed graduates should enroll in Funtastic or check with their instructor for a referral.  Students with prior gymnastics experience should call the office to schedule an evaluation.


Funtastic Gymnastics
(co-ed grades K-8)

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Gymnastics for fun and fitness!  Funtastic students learn gymnastics and fitness skills on all Olympic apparatus plus trampoline and Tumble-Trak.  Classes are defined by school grade, and sub-divided into logical, homogenous training groups.   Every child with every build benefits from this non-competitive program of progressive skills, conditioning, flexibility, nutrition and games.  It's great exercise for school-aged kids, and it's a lot of FUN too! 

For current class schedule & pricing click here!
 

Boys Gymnastics
(ages 6+)

Work hard, play hard!  That sums up the new boys program.   Not only will your child  build muscle mass, increase strength and flexibility and enjoy other physical benefits, but  he will also learn a positive work ethic and develop self esteem that will last a life time. This program has been developed to challenge boys in Olympic style gymnastics training while having a lot of flippin’ fun.  The boys will get a chance to showcase their newly acquired skills twice a year during Fun Meets. 

For current class schedule & pricing click here!
 

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Competitive Gymnastics
Levels 1-3
(girls ages 5-18)

Do you dream of being on the team?  Are you ready to rise above the norm and be a Champion?  Then Go for the Gold in our competitive Level program!  Level 1 & 2 girls learn routines on all Olympic apparatus and compete in in-house, low key Fun Meets.   Level 3 girls work out twice a week for two hours, purchase a uniform and compete in 3-5 local meets each year.  All girls who want to be on the team are welcome!

 Competitive gymnastics teaches the ultimate in goal setting, poise, and personal excellence.  Emphasis is on achieving your own personal best and sportsmanship.  If you are unsure of your child’s class level, call the office and we’ll be glad to schedule an evaluation.   

For current class schedule & pricing click here!

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Senior Team
Levels 4-10
(by invitation only)

Salem boasts the area’s premiere girl’s team, with over fifty girls competing through the National Level.  Over the years, Salem has gained respect as one of the top teams in the nation.   Our athletes have taken gold at Nationals 14 times and have represented the USA on National and International Teams.  Many of our athletes have continued gymnastics with full college scholarships – see our Wall of Fame or visit SalemGym.com.  

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Tumbling
(co-ed grades 3+)

Tumbling classes teach the skills that cheerleaders desire!  Emphasis is on handsprings and flips, but our professional staff teaches everything from basic cartwheels and handstands to single, double, and triple twists & double backs! 

For current class schedule & pricing click here!

Where Confidence Soars
SPORTS BASICS

Sports Basics is a great introduction to the wide world of sports. Children will sharpen eye-hand & eye-foot coordination as they catch, throw, kick and hit in a variety of sports.  They also learn, teamwork, basic sport terminology and the importance of rules. Each class includes a fun gymnastics lesson!
   55 minute classes. 

For current class schedule & pricing click here!

Where Confidence Soars
DANCE
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In just a few short years, Salem has earned the reputation as the top competitive program in the area.  Beginner thru advanced boys and girls who love to dance learn in a positive and challenging atmosphere.  Students are grouped according to age and ability – no experience is necessary!  Come dance with us!!

RECREATIONAL DANCE
A non-competitive program with a local dance recital in May ($25.00 recital fee due at registration.)
Classes include:
Dance-Nastics
- 20 minutes each of gymnastics, ballet and tap
Ballet
Tap
Jazz
Combo classes
Hip-Hop
Modern
Adult

For current class schedule & pricing click here!

COMPETITIVE DANCE
  We are National Champions!  Dance Team is for boys & girls ages 5 and up who love to dance & perform.  Team members compete in a variety of  styles on the local & national level.   Teams meet weekly and participate in  local performances plus 4-5 competitions.  Monthly tuition includes team practice plus weekly ballet, jazz, & tap technique classes.  Costume & performance fees are extra.   For more details, visit our Dance Team webpage by clicking here!

Where Confidence Soars

KARATE INTERNATIONAL
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NO CONTRACTS REQUIRED!

The excitement is here!  Learn from the largest Martial Arts organization in NC.  Earn a black belt, become a tournament Champion, or simply have fun and get in shape!  Our programs are designed to teach mental discipline, release stress, build confidence, and keep you in shape.

Little Dragons (ages 3-5) Introduces children to the world of Martial Arts and also improves their concentration, balance, and motor skills all while instilling discipline and respect in a fun and safe environment.

Karate (ages 5 through adults) Learn mental discipline, earn your way up the ranks, and participate in tournaments.  We teach a blend of  American Karate, Tae Kwon Do and Judo in this comprehensive program.  Families are welcome – children are our specialty! 

XMA: Extreme Martial Arts: An exciting blend of dance, gymnastics & martial arts!   

Visit Karate International Salem's webpage by clicking here!

For current class schedule & pricing click here!

Where Confidence Soars

CHEER EXTREME
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All-Star Cheerleading is the USA’s fastest growing sport. We invite you to train with the best! 

  Cheer Extreme has a national reputation as the premier cheer program in the Southeast.   With 260 total national championships their coaches bring unmatched instruction to their athletes.  Tumbling instruction, elite stunting, dance, strength, and conditioning are combined to teach the values of teamwork, determination and goal setting.   Squads practice twice weekly Tues and Thurs with optional tumbling instruction on Sunday afternoons.  No experience required, we will teach you it all!

Visit Cheer Extreme's webpage by clicking here

Call Ben at 549-8707 to sign up

For current class schedule & pricing click here!

Where Confidence Soars

WORLD'S BEST PARTIES

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Join us on your child’s special day for an organized and exciting party-

AND LET US DO ALL THE WORK!


Click here for details


Where Confidence Soars

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Last Modified: 12 March 2008 20:05
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