From US 421 North (heading south) – Exit 240 Peace Haven Rd., turn Left. Turn Right at first light (Country Club Road). Gym is at the bottom of the hill on the right

From Interstate 40 West (heading east) – Exit 184, Clemmons, turn Left. Turn Right at first light after intersection on Peace Haven Road. Turn Right at light on Country Club Road (approx. 4 miles). Gym is at the bottom of the hill on the right

From Business I-40 - Exit US-421 North. Take 1st Exit 239 Jonestown Road. Turn Right. Left at 2nd light on Country Club Road. Gym is at the bottom of the hill on left.

From Silas Creek Pkwy. and points north.- From either direction on Silas Creek Pkwy.  Exit Country Club Road.  Turn Right.  Gym is 2 miles on the left at the bottom of the hill.