MEET SCHEDULE
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SATURDAY, DECEMBER 11, 2004

SESSION ONE
		Level 5 - Age 10				CAPITOL CUP FORMAT
		8:00 -8:30	General Stretch			68 GYMNASTS
		8:30 -8:45	1st Event Warm Up Flight A
		8:45 -8:55	March In both Flights
		8:55 -11:35	Competition

SESSION TWO
		Level 5 - Ages 7-9				CAPITOL CUP FORMAT
		11:35-12:05	General Stretch			72 GYMNASTS
		12:05-12:20	1st Event Warm Up Flight A
		12:20-12:30	March In both Flights
		12:30-3:10	Competition

SESSION THREE
		Level 5 - Ages 11 & older			CAPITOL CUP FORMAT
		3:30 -4:00	General Stretch			75 GYMNASTS
		4:00 -4:15	1st Event Warm Up Flight A
		4:15 -4:25	March In both Flights
		4:25 -7:05	Competition

** LEVEL 5 TEAM QUALIFIERS WILL BE ANNOUNCED AT THE CONCLUSION OF THIS SESSION  **
** PARTICIPATING TEAMS MUST BE PRESENT WITH CHECK IN HAND TO QUALIFY **

SUNDAY, DECEMBER 12, 2004

SESSION FOUR
		Level 6 - Ages 8, 9, and 12 & older		CAPITOL CUP FORMAT
		8:00 -8:30	General Stretch			51 GYMNASTS
		8:30 -8:40	1st Event Warm Up Flight A
		8:40 -8:50	March In both Flights
		8:50 -10:40	Competition

SESSION FIVE
		Level 6 - Ages 10 & 11				CAPITOL CUP FORMAT
		11:00-11:30	General Stretch			45 GYMNASTS
		11:30-11:40	1st Event Warm Up Flight A
		11:40-11:50	March In both Flights
		11:50-1:50	Competition

** LEVEL 6 TEAM QUALIFIERS WILL BE ANNOUNCED AT THE CONCLUSION OF THIS SESSION **
** PARTICIPATING TEAMS MUST BE PRESENT WITH CHECK IN HAND TO QUALIFY **

SESSION SIX
		LEVEL 5 STATE TEAM CHAMPIONSHIP			CAPITOL CUP FORMAT WITH BYE
		2:00-2:30	General Stretch			(WARMUP - COMPETE - BYE)
		2:30-2:40	1st Event Warm Up Flight A	12 TEAMS
		2:40-2:50	March In All Flights
		2:50-4:40	Competition 

SESSION SEVEN
		LEVEL 6 STATE TEAM CHAMPIONSHIP			CAPITOL CUP FORMAT
		4:40-5:10	General Stretch			8 TEAMS	
		5:10-5:20	1st Event Warm Up Flight A
		5:20-5:30	March In both Flights
		5:30-6:45	Competition

ORDER YOUR T-SHIRTS TODAY!
DOWNLOAD THE T-SHIRT ORDER FORM (PDF)

Download Meet Info (PDF)
Download Entry Form (PDF) (Excel)
Download Team Finals R&P (PDF)

Entry Information:

Entry Deadline: All entries must be received by
Wednesday, November 24.
Faxed entries with a hard copy to follow are acceptable.

A late fee of $25.00 per gymnast will be charged for all late entries.

Entry Fee:
$55.00 per gymnast
Team fee will be collected at the team competition

Qualifying Score:
Level 5 - 32.00 AA
Level 6 - 31.50 AA

Meet Director:
Kenny Morphis
Gym 336 765 4668
Fax 336 760 3337
Web Site: www.salemgym.com
Email: meets@salemgym.com

Awards:
Official USAG medals will be awarded according to NC-USAG guidelines.
State medals will be provided for additional places.

Equipment:
AAI Vault Table
AAI Elite Bars
Spieth Anderson Crank Beam
Palmer Spring Floor

Team Finals:
We are excited to announce that Team Champions will be crowned during a Team Finals session!
The top twelve Level 5 Teams and top eight Level 6 Teams from preliminary competition will advance to Team Finals, where they will compete head-to-head for the title of State Champions.
Team Finals will be the last two sessions Sunday (one session per Level), so please be sure your parents know they may need to come back!

Complete Team Finals Rules & Policies are attached.

Host Hotel:
Holiday Inn Hanes Mall
2008 Hawthorne Rd
Winston-Salem, NC 27103
336.765.6670
Ask for Salem Gymnastics room rate

4870 Country Club Road
Winston-Salem, NC  27104
(336) 765-4668
fax: (336) 760-3337

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Last Modified: 11 December 2004 23:31